Sleeping Zero Gravity Bed Position. Sleeping with your torso elevated in the zero gravity position will reduce the pressure on your lungs and air passages allowing for better and more relaxed breathing.
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Sleeping Zero Gravity Bed Position. This position is discovered by NASA. The zero gravity position was designed by NASA to alleviate the pressure astronauts feel on their spine when the shuttle flies into space. Its somewhat similar to sleeping in a recliner only much better.
No necessity to sleep on the side to facilitate sleepiness during the night particularly when lying supine is the popular one. Elevated legs reduce stress on the heart. Adjustable beds with the zero gravity functionality deliver the benefits of weightless sleep while simultaneously eliminating pressure points and stress on your body.
On the other hand those who suffer with lower bad backs will find a real benefit with sleeping in a zero gravity position in bed with our feet. This means that no one pain point is getting weighed down. Side sleeping can help to alleviate these problems and so can a zero-gravity sleep position.
The zero-gravity position was calculated by NASA years ago when researchers were exploring ways to alleviate pressure on astronauts bodies during takeoff. Zero Gravity sleeping is taking the principle of the Neutral Body Position designed by NASA and putting this to use with an adjustable bed sleep system like The Yaasa Adjustable Bed. To achieve this sleep position you must first lay flat on your back.
Not only do you avoid the attendant drawbacks to sleeping in your living room but youre also putting far less pressure on your body. You can sleep on the back as the bed can be placed to put you in zero gravity posture. 120 angle bend at the hips puts your body in the zero stress zone Spinal vertebrae are decompressed and muscles are relaxed.
The Zero Gravity sleep position benefits include improving your health and quality of life. This position helps them to relief from stress at that moment. If youve got lower back pain zero gravity is a big benefit.
Airway and nasal passages are opened up. An adjustable bed works similarly. Zero gravity position is basically a special type of reclining position that helps us to recline in such a way that your foot kept upward than your head.
The amount of force they experience is extreme and as a result they need a special kind of surface to prevent pressure and pain when they reach weightlessness. Heart and stomach are slightly below the head and knees. If you have lower back pain maybe you suffer from sciatica or a herniated disc or pressure points sleeping in.
To sleep at Zero-G means that your spine has the least amount of resistance possible reducing pressure increasing blood circulation and stimulating numerous other lifestyle and medical benefits. Zero gravity does that from head to toe. Developed over several years Zero Gravity bed position for our adjustable beds closely simulates weightlessness.
Lets take a look first at the benefits of side sleeping and sleeping in a zero gravity position and then well dig into whether you can merge the two together and what that will mean for your sleep quality and your health. The zero gravity position offers benefits to people with breathing difficulties such as asthma bronchitis sleep apnea and snoring as the elevation of the head allows the airways to open more. Sleeping on a flat bed is by no means considered unhealthy but sleeping in a zero-gravity position puts less pressure on your spine than sleeping flat does.
However once adjustable bed frames became popular doctors and sleep experts began looking at the pressure-relieving benefits of sleeping in this position. By sleeping in a zero-gravity position on an adjustable bed you can ease the symptoms of various health conditions including GERD obstructive sleep apnea and arthritis along with promoting overall better sleep. Astounds when are in their space ship they basically sit on this position.
Those rocket scientists tested the position and found that it distributes pressure evenly across the body. This is one of the greatest Health Benefits Of zero gravity Adjustable Beds. Raising the foot of the bed relieves stress on the lower spine.
But what about side sleeping in zero gravity position.
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